Cinnamon

The usage of cinnamon back thousands of years to ancient Egypt and is a delectable spice. Additionally, It is well renowned for both its therapeutic benefits and for enhancing the flavor of both food and beverages.
Antioxidants found in abundance in this spice save the body from oxidative harm. Its anti-inflammatory qualities aid in the prevention of infections and the healing of tissue damage. Most crucially, dalchini (cinnamon) powder may lower blood sugar in persons with Type 1 or Type 2 diabetes, according to Diabetes UK.